<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ez Polocrosse</title>
	<atom:link href="http://www.ezpolocrosse.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ezpolocrosse.com</link>
	<description>Playing, Coaching and Umpiring Tips for Polocrosse Folks</description>
	<lastBuildDate>Tue, 21 Feb 2012 01:55:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Running a Polocrosse Practice</title>
		<link>http://www.ezpolocrosse.com/running-a-polocrosse-practice/</link>
		<comments>http://www.ezpolocrosse.com/running-a-polocrosse-practice/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 01:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[practicing]]></category>
		<category><![CDATA[racket]]></category>
		<category><![CDATA[rackets]]></category>
		<category><![CDATA[racquet]]></category>
		<category><![CDATA[racquets]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tactics]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=156</guid>
		<description><![CDATA[You can really run a practice anywhere you can get a handful of polocrosse players together. The most effective practices, &#8230;<p><a href="http://www.ezpolocrosse.com/running-a-polocrosse-practice/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/running-a-polocrosse-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polocrosse – Line Out IV – Playing To Your Umpire</title>
		<link>http://www.ezpolocrosse.com/polocrosse-line-out-iv-playing-to-your-umpire/</link>
		<comments>http://www.ezpolocrosse.com/polocrosse-line-out-iv-playing-to-your-umpire/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 01:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[line out]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[racket]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tactics]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=148</guid>
		<description><![CDATA[Sure, all umpires try to throw the ball the same way, but each has their quirks. Quickly determining how the &#8230;<p><a href="http://www.ezpolocrosse.com/polocrosse-line-out-iv-playing-to-your-umpire/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/polocrosse-line-out-iv-playing-to-your-umpire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polocrosse &#8211; Line Out III &#8211; Racket Strategies</title>
		<link>http://www.ezpolocrosse.com/polocrosse-line-out-iii-racket-strategies/</link>
		<comments>http://www.ezpolocrosse.com/polocrosse-line-out-iii-racket-strategies/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 01:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[line out]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[racket]]></category>
		<category><![CDATA[racquet]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tactics]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=146</guid>
		<description><![CDATA[There’s more to the line out than catching the ball. Advanced players have several tricks to gain the advantage over &#8230;<p><a href="http://www.ezpolocrosse.com/polocrosse-line-out-iii-racket-strategies/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/polocrosse-line-out-iii-racket-strategies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polocrosse &#8211; Line Out II – Positioning</title>
		<link>http://www.ezpolocrosse.com/polocrosse-line-out-2-positioning/</link>
		<comments>http://www.ezpolocrosse.com/polocrosse-line-out-2-positioning/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 01:49:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[line out]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tactics]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=132</guid>
		<description><![CDATA[Once you’re in the line out, things aren’t as simple as they seem. Each player should position themselves slightly differently, &#8230;<p><a href="http://www.ezpolocrosse.com/polocrosse-line-out-2-positioning/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/polocrosse-line-out-2-positioning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polocrosse Basics &#8211; Line Out I</title>
		<link>http://www.ezpolocrosse.com/polocrosse-basics-line-out-i/</link>
		<comments>http://www.ezpolocrosse.com/polocrosse-basics-line-out-i/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 00:46:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[line out]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tactics]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=125</guid>
		<description><![CDATA[The line out is how every polocrosse game starts and how the game restarts after a goal. The team controlling &#8230;<p><a href="http://www.ezpolocrosse.com/polocrosse-basics-line-out-i/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/polocrosse-basics-line-out-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where To Buy Polocrosse Equipment in the USA</title>
		<link>http://www.ezpolocrosse.com/where-to-buy-polocrosse-equipment-in-the-usa/</link>
		<comments>http://www.ezpolocrosse.com/where-to-buy-polocrosse-equipment-in-the-usa/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 21:34:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[rackets]]></category>
		<category><![CDATA[racquets]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=113</guid>
		<description><![CDATA[Polocrosse gear is a little hard to come by in the USA, but it is available if you know where &#8230;<p><a href="http://www.ezpolocrosse.com/where-to-buy-polocrosse-equipment-in-the-usa/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/where-to-buy-polocrosse-equipment-in-the-usa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Horses Used To The Polocrosse Racket and Ball</title>
		<link>http://www.ezpolocrosse.com/getting-horses-used-to-the-polocrosse-racket-and-ball/</link>
		<comments>http://www.ezpolocrosse.com/getting-horses-used-to-the-polocrosse-racket-and-ball/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[racket]]></category>
		<category><![CDATA[racquet]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=86</guid>
		<description><![CDATA[Some new polocrosse players find their horses aren’t as enthusiastic as they are! Some horses pick up polocrosse right away, &#8230;<p><a href="http://www.ezpolocrosse.com/getting-horses-used-to-the-polocrosse-racket-and-ball/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/getting-horses-used-to-the-polocrosse-racket-and-ball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Basic Racket Skills</title>
		<link>http://www.ezpolocrosse.com/three-basic-racket-skills/</link>
		<comments>http://www.ezpolocrosse.com/three-basic-racket-skills/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 01:51:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[polocrosse]]></category>
		<category><![CDATA[racket]]></category>
		<category><![CDATA[racquet]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=39</guid>
		<description><![CDATA[There are only really three racket skills needed for polocrosse – picking up, throwing and catching. Let’s break them down &#8230;<p><a href="http://www.ezpolocrosse.com/three-basic-racket-skills/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/three-basic-racket-skills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Rules</title>
		<link>http://www.ezpolocrosse.com/basic-rules/</link>
		<comments>http://www.ezpolocrosse.com/basic-rules/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:40:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Playing]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[Umpiring]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[Rules]]></category>

		<guid isPermaLink="false">http://www.ezpolocrosse.com/?p=14</guid>
		<description><![CDATA[Yeah, this is the boring stuff. These are the rules that make polocrosse the unique and exciting sport that it &#8230;<p><a href="http://www.ezpolocrosse.com/basic-rules/">Continue reading &#187;</a></p>]]></description>
		<wfw:commentRss>http://www.ezpolocrosse.com/basic-rules/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

